Understanding illness
Understanding Alzheimer's Disease
What actually happens in the brain — and what it means day to day, in plain language.
Read article →Trustworthy science, thoughtful writing, and compassionate guidance for patients, caregivers, and anyone trying to understand the mind — and the people we love.
Clear, accurate explanations of the brain and neurological illness — complex science, in plain language.
Practical, gentle guidance for the people doing the caring — so you feel less alone and more prepared each day.
Stories and reflection on art, nature, and healing — reminders that a diagnosis is never the whole of a life.
Rooted in Alzheimer’s, grounded in neuroscience, guided by humanity.
MindCadence was founded by a neuroscientist who also loves to write, in the belief that understanding the brain and illness shouldn't be reserved for medical professionals. In plain language, MindCadence helps people understand the brain, make sense of illness, learn about caregiving, and understand life a little better.
"Every brain belongs to a person, and every person deserves to be understood."
Understanding illness
What actually happens in the brain — and what it means day to day, in plain language.
Read article →
For caregivers
Where to begin, how to cope, and how to care for yourself while caring for someone else.
Read article →
Brain health
Evidence-based habits that support a healthy mind across the whole of a lifetime.
Read article →
Neuroscience
The big ideas of how the brain works, explained without jargon or intimidation.
Read article →
Hope
Real people, real journeys — the resilience and grace that live alongside illness.
Read article →
Healing
How beauty, stillness, and the natural world quietly support the mind's recovery.
Read article →